• Jasmine Gill

FAQs on coaching


“You always have to remember to take care of you first and foremost, because when you stop taking care of yourself, you get out of balance and you really forget how to take care of others.”
– Jada Pinkett

I am not sure I have the time ​ Investing time in your own wellbeing is not a luxury, in these times it is essential. It is not selfish to focus on your self-development because the impact will also be felt by those close to you. Even just a couple of hours a month can make a difference.



It isn't quite the right time ​ There might never be a ‘perfect’ time to take action. Sometimes, we just have to take the plunge with the knowledge and conditions as they are, and trust our instinct that now is the time. Perfect conditions rarely exist, things don’t magically improve on their own. Sometimes waiting is justified, other times it is procrastination in disguise.



I am not sure it will work ​ There are many factors involved in creating change and everyone is at a different stage in their journey. There is risk involved in every decision we take. What is the risk involved if you don't take action?



I am not sure if I am ready ​ There are one of two choices here.

  • Accept that you have no choice & choose to stay as you are, because that’s just how life is, and no ones life is easy right, so why should yours be any different?​

  • Start working with us today to rewrite your entire story, because you do have a choice, and you are ready make the changes necessary.


You will discover that you were more than capable all along, once you had the space to think, someone to listen, reflect back, and to raise your awareness, steering you in the right direction. The entire plan, journey and execution will be your responsibility, but we will support you get there.