Is coaching for you? - Reflective Questions

Are you strong? Does strong mean taking care of everyone else first, even when it can be detrimental to your own wellbeing.


Are you safe?  Does safety keep you from making those courageous decisions, even ones you have been wanting to make for years.


Are you comfortable?  Does being comfortable mean that you never allow yourself to be vulnerable, protecting yourself for all but secretly wishing for a dynamic adventurous life.

Are you busy?  Does all this hyper achieving, working long hours, juggling multiple demands, leave you feeling burnt out and tired.

Dream Big

Reflection Questions

If you had your ideal life, what would it look like?   Imagine a year from now, you get to have that, have all that you ever envisaged. 

We can support you to make it a reality.

Are you ready?

Now that you know where you currently are, you have one of two choices.

1.  Accept that you have no choice & choose to stay as you are, because that’s just how life is, and no ones life is easy right, so why should yours be any different?

2. Start working with us today to rewrite your entire story, because you do have a choice, and you are ready make the changes necessary. 


Let us help you discover that you were more than capable all along, all that was needed was a guiding light, someone to listen to you, reflect back, raise your awareness and steer you in the right direction.  Don't get me wrong, the entire plan, journey and execution - well that will be your responsibility, but we will support you get there. 


Reflection Questions

If you made focusing on yourself a priority, how would that feel?  

Are you willing to make the commitment to the process of self-discovery?

What coaching is not

Although some skills are be similar, a coach is not a counsellor, or a therapist.  As a coach I will focus on future possibilities rather than past mistakes.  I will not give advice or tell you what to do. Instead I will ask powerful questions in a safe and non-judgmental way to encourage self realisation and transformation.  However if you have a deep knowing that you need more than coaching, please do seek that out too. 

Understand your needsEvolvExplore


Reflection Questions

One to one coaching is your time, whether that's time to reflect, become aware, to consider, or to just talk though things and start executing the life you have always envisaged.

Next steps

Book in for a discovery call. In this initial conversation we have a chance to get to know you.  We can discuss the logistics of how we will work together.  You have the opportunity to talk through any current challenges, what you would hope to achieve & ask any remaining questions. 

Next Steps

We offer, one to one coaching packages for creative wellbeing & resilience, strategic life & career planning amongst others areas - enquire today

Looking for a new direction, to find your next role, dreaming of a career change, to start a business or get promoted and noticed?  One to one coaching sessions will provide you with:

1.  Personalised advice, support and guidance when making career decisions

2.  Help you strategise what actions to take for change

3.  Support you as you execute your plan

If it is community connection you are seeking, we have an open space for connecting with like minded individuals, in safe, facilitated spaces. 
A place that you can philosophise with others, think of the traditional tea house, or chess forums, or even the communal spaces in hostels, where you talk about global issues that matter to you alongside things that bring you joy. 

We also hold community connection through creative wellbeing workshops and our reflect and learn book club.  Get in touch to learn more.