This workshop encourages the creative process to improve and enhance your physical, mental and emotional wellbeing. 

By ensuring that your employees are looked after in the workplace, you are already ahead of the curve.  Give your teams the space to be resilient by offering them respite and thereby ensuring optimal health.

Our workshops are designed to add a fresh of breath air to ones day, to uplift spirits and allow a more creative, innovative energy to emerge.  The return on investment will be teams who are connected, able to collaborate, and left feeling fully resilient.

People During Workshop

Group workshops allow you to become adept at holding confident courageous conversations - an essential skill of any team player and leader.

Our coaching style is creative yet cognitive, intuitive yet established, liberating yet structured - a blend of embodiment, mindfulness, generative thinking, creativity & solution focused coaching.

We deliver creative, thought-provoking & energising coaching sessions.


Being an effective communicator takes real skill.  Having difficult conversations with other people is a part of both life and work.  In a work context, this could be about discussing performance, feedback or when bringing some challenge to the conversation.  In life being able to address sensitive issues is absolute to healthy relationships. 
Join our dynamic dialogue sessions to refine your ability to understand others and be understood, listen and feel heard.  


We can help you become confident communicators, refining your skills so that you assertively speak your truth, & deliver & receive feedback constructively.

One example of a dynamic dialogue workshop is our reflection and learn book clubs. The texts for our interactive read along have social impact threads.  They cover both cultural, societal and political topics.  This enables the individuals who attend to become culturally versed and better able to manage their emotions.